Horse Float Construction Plans

10 tips to feel better

1) Learn to let go of the past is fundamental
Free or die to the past does not mean forgetting what happened, but not continue reliving over and over again.
2) Time does not pass, we who spend over time
seize every minute as if it were your last, because there is no chance to live what is left.
3) Completing pending situations
Try to resolve or complete the pending situations. When more cases are done, unless we have thoughts and ideas and therefore more quiet interior.
4) It is important to know where we put our attention
If we place the focus on toxic thoughts, we will increasingly toxic thoughts. Attention acts as a magnifying glass, enlarging what donde se deposita.
5) La felicidad es una actitud y no un resultado
Algunos dicen cuando me case seré feliz, o cuando tenga mi primer hijo o cuando termine la universidad y así siguen buscando la posibilidad de ser feliz.
Lograr los objetivos es muy bueno, pero la felicidad está en la actitud y no en cumplimiento de todos los objetivos. Podemos ser felices, aunque todas nuestras metas no se hayan cumplido.
6) Renovarse para no repetir
Repetir lo mismo cada día, es muy fácil porque no requiere que hagamos nada nuevo para cambiar. Pero renovarse, implica pensar creativamente. Transitemos caminos que aún no hemos transitado.
7) Las historias nos like the truth
A talkative monkey mind loves stories over the truth. Recall that the truth sets us free, but our mind does not want us free, however we want as their slaves. She loves to get entangled in a thousand and one stories.
8) Life is a slide toward death and even though we hold, the end is always the same
not forget that we will die, we can help take our time and give all our people affectionately around us. Because ultimately, those around us are also going to die.
9) The four most important questions: why, why, how and why
The reason leads us to seek the cause of a problem or situation, do you want the solution to how we search tools for solving it, while what gives meaning to those who do not live.
10) to do something out of obligation or desire
When we desire something, time flies by us and we are very excited, but the obligation to do something for everything becomes heavier and time will pass very slowly. Live more by desire than by obligation. Roberto Tirigall

Psychologist, Author and International Speaker
Website: www.robertotirigall.com